Reaching the summit of Kilimanjaro is an incredible achievement, but it requires preparation. While the climb is non-technical, it involves long days of trekking and significant altitude gain, so building your fitness is key to a successful and enjoyable experience. We recommend focusing on endurance and cardio training, such as hiking, running, or cycling, to build stamina. Strength training, especially for your legs and core, will help you handle the challenging terrain. Include weighted hikes with a backpack to simulate the load you’ll carry during the trek. Altitude can be challenging, so if possible, train at higher elevations to get your body accustomed to lower oxygen levels. If that’s not an option, building general fitness and mental resilience will still make a big difference. Finally, plan practice hikes to break in your gear and get comfortable with long days on your feet. Remember, consistent training and preparation will set you up for a safe, rewarding journey to the roof of Africa.
Proper preparation and equipment are essential for your safety and comfort during this Kilimanjaro Expedition. Below is a comprehensive kit list to help you prepare:
+ Kit ListA medical specialist will be provided in the team / FREC 3 medic in the team / Regular medical check throughout the expedition / Helicopter evacuation possible with the correct insurance policy
Please ensure that you have the correct insurance cover before departing for this trip. Your insurance MUST cover, treking up to 5,895 meters / 19,341 feet, mediacl, helicopter rescue and repatriation costs. We recomend that you use Global Rescue for your insurnace. They have a long standing excellent reputation and are widley used.
Trekking to the summit of Kilimanjaro, Africa’s highest peak at 5,895 meters, is a journey that blends physical challenge with breathtaking beauty and an unparalleled sense of achievement. As the tallest free-standing mountain in the world and one of the prestigious Seven Summits, Kilimanjaro attracts adventurers from around the globe. The trek takes you through a tapestry of diverse landscapes, from the lush, wildlife-rich rainforest at its base to the barren alpine desert and the icy heights of the summit. Each step offers a new perspective, revealing the raw majesty of the mountain and the immense satisfaction of overcoming its challenges.The experience of climbing Kilimanjaro is about more than just reaching the top. It is a deeply personal challenge, an opportunity to push beyond your limits and discover your inner strength. The sense of camaraderie among the team as you share stories and encouragement along the trail creates bonds that last a lifetime. And when you stand at Uhuru Peak, watching the sun rise over the African plains, the magnitude of what you’ve accomplished is both humbling and inspiring.Of course, summiting Kilimanjaro comes with its share of challenges. The high altitude, shifting weather conditions, and physical demands require careful preparation and pacing. However, your safety is our highest priority. Our experienced guides ensure a gradual acclimatization process and monitor the team’s health every step of the way. Each aspect of the expedition is meticulously planned, from high-quality equipment to regular safety briefings and contingency plans, ensuring that every participant has the best possible chance of success.For those who take on this journey, Kilimanjaro offers not just the reward of standing on its summit but the experience of the journey itself. It’s an adventure that will test your resilience, ignite your sense of wonder, and leave you with memories that last a lifetime. Whether you’re ticking off an iconic peak from your bucket list or seeking a transformative experience, climbing Kilimanjaro is a challenge that promises to be as fulfilling as it is unforgettable.
Climbing Kilimanjaro is more than just a physical challenge; it’s a journey of self-discovery and an opportunity to stand atop Africa’s highest point. Unlike many high-altitude peaks, Kilimanjaro is non-technical, making it accessible to anyone with determination and the right preparation. The trek offers an unparalleled chance to witness the planet’s diverse ecosystems within a single climb, from tropical rainforests teeming with wildlife to the stark beauty of the summit glaciers. It’s a bucket-list adventure that will leave you with lifelong memories and a profound sense of achievement.
Day 1
Arrival at Kilimanjaro International Airport
Arrive at Kilimanjaro International Airport and transfer to your hotel in Arusha. Take the day to rest, prepare, and meet your guides for a pre-climb briefing.
Day 2
Londorossi Gate to Shira Camp 1
Drive to Londorossi Gate, then continue to Morum Barrier Gate to start your trek. Begin your ascent to Shira Camp 1, located at high altitude, offering incredible views of Kilimanjaro and the surrounding landscape.
Day 3
Shira Camp 1 to Shira Camp 2
Today, trek from Shira Camp 1 to Shira Camp 2. This gradual ascent allows for better acclimatization while enjoying the striking scenery of the Shira Plateau.
Day 4
Shira Camp 2 to Lava Tower, then Barranco Camp
Hike up to Lava Tower at 4,600m (15,100ft) for acclimatization, then descend to Barranco Camp (3,960m/12,992ft). This "climb high, sleep low" strategy aids your body’s adjustment to the altitude.
Day 5
Barranco Camp to Karanga Camp
Tackle the Barranco Wall and continue on to Karanga Camp. Afterward, enjoy an acclimatization hike toward Barafu for better altitude preparation.
Day 6
Karanga Camp to Barafu Camp
Trek from Karanga Camp to Barafu Camp, located at 4,600m (15,100ft). Rest and hydrate in preparation for your summit attempt.
Day 7
Summit Day - Barafu Camp to Uhuru Peak, then descend to Millennium Camp
Start early for your summit attempt. Reach Stella Point and continue to Uhuru Peak, Africa’s highest point. After celebrating your success, descend to Barafu Camp, then continue down to Millennium Camp for rest.
Day 8
Millennium Camp to Mweka Gate
Descend to Mweka Camp for lunch, then continue down to Mweka Gate to exit Kilimanjaro National Park. A transfer back to your hotel in Arusha will await you.
Day 9
Departure from Tanzania
After breakfast, you’ll be transferred to the airport for your departure flight or an optional extension to explore Tanzania's wildlife.
Base Layers2-3 moisture-wicking thermal tops1-2 pairs of thermal bottomsMid LayerFleece jacket or pulloverInsulated softshell jacketOuter LayersWaterproof, breathable hardshell jacket with a hood (GORE-TEX or equivalent)Waterproof trousers Insulated LayersDown or synthetic insulated jacket (suitable for sub-zero temperatures)Insulated trousers for colder nights and higher altitudesTrekking Clothes2-3 pairs of trekking pants (quick-drying)GlovesLightweight gloves for trekkingInsulated waterproof glovesAdditional GearGaiters (optional, to keep debris out of boots)HeadwearWarm beanieWide-brim sun hat or baseball capBuff or neck gaterUnderwear5-6 pairs of quick-drying sports underwear
Snacks (energy bars, nuts, dried fruit, jerkey, chocolate, etc.) Electrolyte tablets or powders
Passport (valid for at least 6 months)Tanzanian visaTravel and high-altitude, helicoper rescue and repatriation insuranceCash (USD for tips, visas, and personal expenses)Correct travel plug adapter
Arrival and departure airport transfers2 nights’ accommodation at a comfortable hotel in MoshiAll nights’ accommodation in high-quality, waterproof, four-season mountain tentsAll Kilimanjaro National Park feesExpert guidance from professional, experienced mountain guidesAll meals during the climb, freshly prepared and nutritious / Salaries for guides, porters, and cooksMess tents equipped with tables and chairs for added comfortClean, purified drinking water provided throughout the expeditionComprehensive crisis management and safety protocols in placeCommitment to fair and ethical treatment of all porters and staff
International flightsTanzania visa feesAdditional hotel stays and meals outside the itinerary due to early expedition departurePersonal expenses (e.g., laundry, phone calls, beverages, shopping)Summit bonus tips (minimum USD 250) and gratuitiesTravel insurance, including high-altitude, medical, accident, and emergency evacuation coveragePersonal gear and equipment
